I Will Listen To YOU but I Won’t Listen To You!!

By Nicolle Kopping-Pavars, Barrister, Solicitor, and Mindfulness Teacher.

When we feel judged and criticized our reactions are very quick, visceral and painful. Finding the space to respond in a way that is helpful is the key to our own self improvement, growth and well being.

Ready To Get Started?

Like the Lotus Flower, some of us prefer to stay in the dark, but others make the choice to rise above. If you’re ready, we can help you enter the new phase of your life.

Get in contact to learn how we can help bring mindfulness to your life, or your legal practice.