On episode eight of the Ego Podcast, I am joined by family lawyer and mindfulness teacher, Nicolle Kopping-Pavars. We discuss Nicolle’s experience coming into mindfulness and meditation, teaching mindfulness to lawyers and a life altering experience Nicolle had that changed her life forever.
I found this episode very moving and I had goosebumps throughout. I am so grateful to Nicolle for sharing her story and insight with listeners here. For more information about Nicolle’s mindfulness practices and teachings, you can find related articles on her website at: https://nicollekp.com/
This episode was recorded at the Laughing Vikings studio in Toronto. Sound editing was completed by Justin Ingraldi and Barry Taylor. Music by Nick Reynoldson.
